Sample recipe · Everyday European
Rainbow chicken rice bowls
Chicken, rice, broccoli and carrots come together in a colourful dinner. Find measured ingredients, cooking steps and a task for little helpers.
This is a sample recipe. The full collection is included with a Little Plate subscription.
- Prep
- 12 min
- Cook
- 22 min
- Serves
- 2 adult portions

Ingredients ready, one step at a time, with timers when you need them.
How to make it
- 1
Cut the chicken into 2 cm cubes on a separate board. Cut the broccoli into florets and the carrots into thin half-moons.
- 2
Rinse the rice and cook in water following its packet instructions. Steam the broccoli and carrot for 6–8 minutes until tender.
- 3
Heat the oil in a frying pan, add the chicken and paprika and cook over medium heat for 10–12 minutes, turning often, until thoroughly cooked.
- 4
An adult checks cooked meat with a clean food thermometer: 75°C for 30 seconds in the centre. Continue cooking if needed.
- 5
Serve over the rice with the vegetables.
A Little Plate original recipe draft. Ingredient quantities and instructions have been reviewed; kitchen testing is not yet complete.

